We’re excited to partner with digital mental health provider Mantra Health to bring students diverse, high-quality mental health support via the Care Hub. This all-in-one platform gives students access to the following free virtual services:
Visit Mantra Health’s Care Hub or download the app on Apple or Android. Use your Normandale email address to set up an account. It’s free, easy, and includes care navigation support.
If you have questions about the services or are having trouble accessing your account, contact Mantra Health at hi@mantrahealth.com or call 800-464-2083.
Any students currently enrolled in classes can create an account on the Care Hub and utilize Mantra Health services. However, some services will require the student to complete Mantra’s Care Assessment with a mental health provider before accessing.
Providing students with a combination of clinical and non-clinical services broadens the access to care and supports a wider array of needs and more pathways to care.
Our college is sponsoring Mantra Health services, so the Care Hub is free to access. While most services require no cost to the student, including Self Care, clinical sessions are limited to a select number. To determine how many sessions are available, students should speak directly with their Mantra Health care provider. If additional sessions are preferred, the student can use the self-pay option.
Normandale students can access counseling and mental health services available through the Advising, Counseling and Career Center at no cost, and Mantra provides additional services and service hours so that students have more options for support. Students can sign up and start using Mantra services on their own by setting up an account - no referral is needed.
All personal information used or maintained on the Mantra Health platform is confidential and subject to laws that protect health information, including the Health Insurance Portability and Accountability Act (HIPAA) pursuant to Mantra’s Privacy Statement and Notice of Privacy Practices. Healthcare information is only shared confidentially with a student’s care team and other authorized individuals when required for treatment, healthcare operations, and/or for billing purposes.
The Self Care program was designed around dialectical behavior therapy (DBT) skills, which are made up of four modules: mindfulness, emotion regulation, distress tolerance, and interpersonal effectiveness. DBT skills can support a wide range of non-clinical (mindfulness,
life satisfaction, psychological flexibility) and clinical (emotion regulation, distress tolerance) needs.
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